Maya Angelou Quotes Marianne Williamson

Bruce Lipton, a world famous physician, educator and author is often quoted by his supporters as an icon of self-help and fitness. Born in 1906, Bruce Lipton obtained his medical degree from Harvard University and worked for the U.S. Public Health Service for over twenty years. He is best known for his studies into the human mind and the universe of human consciousness.

In his book The Biology of Belief: Research on the Changing Self, Bruce Lipton reveals how our thought processes are linked to the physical body. In this book he explores how belief can control and shape our conscious information processing and our behavior patterns. To understand how this works you will need to examine how we think and why. According to Bruce Lipton, when we believe, our brains release chemicals known as neurotransmitters, which flow through pathways in our brains. These neurotransmitters are responsible for organizing all our thinking, communication and bodily functions.

Our thoughts, emotions, memories, skills, wisdom and creativity are all produced by these neurotransmitters. But it’s important to realize that our thinking is not solely a function of our brain. Our body, including our thoughts and unconscious mind also affects our thinking. Weaker believing can manifest in many different ways, from poor concentration and problem solving to cranky, angry and anxious.

Because our conscious mind does not always control our conscious information processing, sometimes we’re forced to rely on our unconscious mind for help. As an example, if we are solving a problem or developing new skills, we may begin by using logic and rational thinking. However, as soon as we get caught to our own”logical mystery” we revert to our emotional memory and behaviour patterns. And before we know it we’re back at square one, with another issue and possibly another round of frustrated and angry response.

Bruce Lipton believes that the way we think about problem solving goes far beyond our intellectual abilities. Instead, he believes, our unconscious mind provides the critical information that guides and directs our behavior. And although this portion of our mind is far more difficult to influence than reflection and logic, it is also more resistant to negative manipulation. This means that we can change undesirable behavior patterns much more easily and efficiently than we could with logic and rational thinking alone.

Bruce Lipton recommends using several problem solving techniques in addition to his classic ones. He says you need to be willing to go outside your comfort zone when solving complex problems, and he recommends using intuition as an additional tool. Intuition comes into play because it helps us connect what we know to our subconscious mind, which in turn helps us make connections into the subconscious mind. Another tool he proposes is to develop an inner filter to get rid of conscious information and focus all attention on the intuitive part of the brain. Because conscious information tends to limit our instinctive skills, consciously processing too much information at once may have a serious inhibitory effect.

Bruce Lipton offers several practical actions to help people solve their own problems. These measures are based on his years of clinical practice and research. These steps are especially valuable for people who cannot afford or do not need to spend money on counselling sessions. In actuality, if you feel that you need more help with problem solving, Bruce Lipton can often be a great source of support and inspiration.

Bruce Lipton’s problem solving techniques go beyond mere advice on how to solve problems. Furthermore, he teaches that there are two parts to a problem; the physical problem and the emotional problem or concern. And he believes both of these parts can be separated because the physical problem is only a symptom of deeper emotional issues. . .so if you ignore the psychological problem, you won’t be dismissing the physical one .