Marianne Williamson Last Night

Bruce Lipton, a world famous physician, educator and writer is often quoted by his supporters as an icon of self-help and fitness. Born in 1906, Bruce Lipton obtained his medical degree from Harvard University and worked for the U.S. Public Health Service for over twenty years. He’s famous for his research into the human mind and the world of human consciousness.

In his book The Biology of Belief: Research on the Changing Self, Bruce Lipton shows how our thought processes are linked to the physical body. In this book he explores how opinion can shape and control our conscious information processing and our behaviour patterns. To understand how this works you will need to examine how we think and why. According to Bruce Lipton, once we believe, our brains release chemicals known as neurotransmitters, which flow through pathways in our brains. These neurotransmitters are responsible for organizing all our thinking, communication and physiological functions.

Our thoughts, emotions, memories, skills, wisdom and creativity are produced with these neurotransmitters. But it’s important to understand that our thinking is not solely a function of our brain. Our body, including our thoughts and subconscious mind also affects our thinking. Weaker believing can manifest in many different ways, from poor concentration and problem solving to cranky, angry and anxious.

Because our conscious mind does not always control our conscious information processing, sometimes we’re forced to rely on our unconscious mind for help. For instance, if we’re solving a problem or developing new skills, we may begin by using logic and logical thinking. However, as soon as we get caught to our own”logical puzzle” we revert to our emotional memory and behaviour patterns. And before we know it we’re back at square one, with another problem and possibly another round of frustrated and angry reaction.

Bruce Lipton believes that the way we think about problem solving goes far beyond our intellectual capacities. Instead, he believes, our subconscious mind provides the critical information that guides and directs our behavior. And although this portion of our mind is far more difficult to influence than logic and reflection, it’s also more resistant to negative manipulation. It follows that we can change undesirable behavior patterns much more easily and effectively than we can with logic and rational thinking alone.

Bruce Lipton recommends using several problem solving techniques in addition to his classic ones. He says you must be willing to go outside your comfort zone when solving complex problems, and he advocates using intuition as an extra tool. Intuition comes into play as it helps us connect what we already know to our subconscious mind, which in turn helps us make connections to the unconscious mind. Another tool he proposes is to create an inner filter to remove conscious information and focus all attention on the instinctive part of the brain. Because conscious information tends to limit our instinctive skills, consciously processing too much information at once can have a severe inhibitory effect.

Bruce Lipton offers several practical actions to help people solve their particular problems. These measures are based on his years of clinical practice and research. These steps are especially valuable for those who cannot afford or do not want to spend money on counselling sessions. In actuality, if you feel you want more help with problem solving, Bruce Lipton can often be a terrific source of support and inspiration.

Bruce Lipton’s problem solving techniques go beyond mere advice on the best way to solve problems. Furthermore, he teaches that there are two parts to a problem; the physical problem and the psychological problem or concern. And he believes both of these parts can be separated because the physical problem is only a symptom of deeper emotional issues. . .so if you ignore the emotional problem, you will not be dismissing the physical one either.