Marianne Williamson A Course In Miracles Audiobook

Bruce Lipton, a world famous physician, educator and author is often quoted by his fans as an icon of self-help and fitness. Born in 1906, Bruce Lipton received his medical degree from Harvard University and worked for the U.S. Public Health Service for over twenty years. He’s best known for his research into the human mind and the world of human consciousness.

In his book The Biology of Belief: Research on the Changing Self, Bruce Lipton reveals how our thought processes are connected to the physical body. In this book he explores how opinion can control and shape our conscious information processing and our behavior patterns. To understand how this works you need to look at how we think and why. According to Bruce Lipton, when we think, our brains release chemicals called neurotransmitters, which flow through pathways in our brains. These neurotransmitters are responsible for organizing all our thinking, communication and physiological functions.

Our thoughts, emotions, memories, skills, wisdom and creativity are produced by these neurotransmitters. However, it’s important to realize that our thinking isn’t solely a function of our mind. Our body, including our thoughts and unconscious mind also affects our thinking. Weaker thinking can manifest in many different ways, from poor concentration and problem solving to cranky, anxious and angry.

Because our conscious mind doesn’t always control our conscious information processing, sometimes we’re forced to rely on our subconscious mind for help. For instance, if we’re solving a problem or developing new skills, we may begin by using logic and rational thinking. But as soon as we get caught into our own”logical puzzle” we revert to our emotional memory and behavior patterns. And before we know it we are back at square one, with another problem and possibly another round of frustrated and angry response.

Bruce Lipton believes that the way we think about problem solving goes much beyond our intellectual abilities. Instead, he believesour unconscious mind provides the important information that guides and directs our behavior. And although this part of our mind is far more difficult to influence than reflection and logic, it’s also more resistant to negative manipulation. This means that we can change undesirable behavior patterns much more easily and effectively than we could with logic and rational thinking alone.

Bruce Lipton recommends using several problem solving techniques along with his classic ones. He says you must be ready to go beyond your comfort zone when solving complex problems, and he recommends using intuition as an extra tool. Intuition comes into play as it helps us connect what we already know to our subconscious mind, which in turn helps us make connections to the unconscious mind. Another tool he proposes is to create an inner filter to remove conscious information and focus all attention on the intuitive part of the brain. Because mindful information tends to restrict our intuitive abilities, consciously processing too much information at once may have a severe inhibitory effect.

Bruce Lipton presents several practical actions to help people solve their own issues. These steps are based on his years of clinical practice and research. These steps are especially valuable for those who cannot afford or don’t need to spend money on counseling sessions. In fact, if you feel that you need more help with problem solving, Bruce Lipton can often be a great source of support and inspiration.

Bruce Lipton’s problem solving techniques go beyond mere advice on how best to solve problems. Furthermore, he teaches that there are two parts to a problem; the physical problem and the emotional problem or concern. And he believes these two parts can be separated because the physical problem is simply a symptom of deeper emotional issues. . .so if you ignore the psychological problem, you will not be ignoring the physical one either.