Illumination Process Alberto Villoldo

Bruce Lipton, a world famous physician, educator and author is often quoted by his supporters as an icon of self-help and fitness. Born in 1906, Bruce Lipton obtained his medical degree from Harvard University and worked for the U.S. Public Health Service for over twenty years. He’s famous for his studies into the human mind and the world of human consciousness.

In his book The Biology of Belief: Research on the Changing Self, Bruce Lipton shows how our thought processes are connected to the physical body. In this book he explores how belief can control and shape our conscious information processing and our behavior patterns. To understand how this works you will need to look at how we think and why. According to Bruce Lipton, once we think, our brains release chemicals known as neurotransmitters, which flow through pathways in our brains. These neurotransmitters are responsible for organizing all our thinking, communication and physiological functions.

Our thoughts, emotions, memories, skills, wisdom and creativity are produced by these neurotransmitters. However, it’s important to realize that our thinking isn’t solely a function of our mind. Our entire body, including our mind and subconscious mind also affects our thinking. Weaker believing can manifest in many different ways, from poor concentration and problem solving to cranky, anxious and angry.

Because our conscious mind doesn’t always control our conscious information processing, sometimes we are forced to rely on our unconscious mind for help. As an example, if we are solving a problem or developing new skills, we might begin by using logic and rational thinking. But as soon as we get caught into our own”logical mystery” we revert to our emotional memory and behavior patterns. And before we know it we are back at square one, with another issue and possibly another round of frustrated and angry reaction.

Bruce Lipton believes that the way we consider problem solving goes much beyond our intellectual abilities. Instead, he believes, our subconscious mind provides the important information that guides and directs our behavior. And although this part of our mind is much more difficult to influence than logic and reflection, it is also more immune to negative manipulation. It follows that we can change undesirable behavior patterns far more easily and efficiently than we can with logic and rational thinking alone.

Bruce Lipton recommends using several problem solving techniques in addition to his classic ones. He says you need to be ready to go beyond your comfort zone when solving complex problems, and he recommends using intuition as an extra tool. Intuition comes into play because it helps us connect what we know to our subconscious mind, which in turn helps us make connections to the unconscious mind. Another tool he proposes is to develop an inner filter to remove conscious information and focus all attention on the intuitive part of the brain. Because mindful information tends to restrict our intuitive abilities, consciously processing too much info at once may have a serious inhibitory effect.

Bruce Lipton offers several practical steps to help people solve their particular issues. These steps are based on his years of clinical practice and research. These steps are especially valuable for those who cannot afford or do not want to spend money on counseling sessions. In fact, if you believe you want more help with problem solving, Bruce Lipton can often be a terrific source of support and inspiration.

Bruce Lipton’s problem solving techniques go beyond mere tips on the best way best to solve problems. Furthermore, he teaches that there are two parts to a problem; the physical problem and the psychological problem or concern. And he believes both of these parts can be separated because the physical problem is simply a symptom of deeper emotional issues. . .so if you ignore the emotional problem, you will not be ignoring the physical one either.